Women often use green tea powder as a beauty ingredient every day such as applying masks… Those are common methods by which green tea powder helps improve the skin from the outside.
1. Powerful antioxidant
Antioxidant is a truly essential good for the body.
2. Prevent cancer
Among antioxidants, catechins are the most powerful.
3. Maintain peace of mind for the soul
For over a millennium, green tea powder has been used by Japanese Buddhist monks as a method of relaxation and meditation for mental alertness.
4. Maintain memory and balance
The use of green tea powder also helps you have a clear memory and always keep your brain balanced.
5. Provides energy and increases endurance
In Japan, Samurai warriors had the habit of drinking green tea powder before going into battle to provide energy and increase endurance for a long time.
6. Burn calories and lose fat
Many research experts have suggested that drinking a glass of green tea every day will boost metabolism.
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7. Eliminate toxins
The process of producing green tea powder has helped it have this wonderful effect.
8. Strengthen the immune system
The catechins in green tea have been shown to have powerful antibiotic properties.
9. Improve cholesterol levels
Currently, there is no official answer to whether green tea powder has an effect on cholesterol levels or not.
10. Refreshing spirit with great taste
Get used to those bitter tonic pills that claim to improve your health.
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