14 secrets to anti-aging skin

Avatar of Nick John By Nick John Dec17,2023 #aging #Secrets
14 secrets to anti-aging skin 1
14 secrets to anti-aging skin 1

Skin aging is an inevitable natural process, but if we take preventative measures by changing our lifestyle, we can completely slow down the aging process and improve the condition of our skin.

You now know the secret to preserving youthful skin

1. Don’t stay up late and get enough sleep to give your skin time to relax.

2. You should remove makeup before going to bed to help your skin breathe and recover.

3. Drink 2 liters of water every day to provide enough moisture for the skin.

4. Green tea is an ideal drink for the skin, helping to prevent collagen from breaking down and activating dead skin cells.

5. Eliminate factors that cause aging from within such as not smoking, drinking drinks containing caffeine such as coffee, drinks containing gas, alcohol such as beer and wine…

6. Supplement collagen regularly for the body: Kale contains iron, increases collagen and reduces wrinkles.

7. Melon is very good at maintaining skin elasticity.

8. Tomatoes contain lots of lycopene and vitamin C, which are beneficial in strengthening collagen and protecting the skin.

9. A box of yogurt a day gives you brighter skin.

10. Reduce stress to the maximum level so that your skin is not stressed.

11. Limit sugary foods.

12. Exercise every day for at least 30 minutes to keep your body healthy and reduce signs of aging.

13. Avoid direct sunlight & don’t forget to use moisturizer containing SPF.

14. When the weather is hot, you need to use lotion to protect the thin skin around the eyes.

ELLE introduces good deals this week:

Guerlain is a cosmetic brand with products specializing in aging using exclusive white orchid essence, now improved and supplemented with royal orchid essence.

Special gifts for customers with VICE codes to Guerlain stores at 2 locations:

– Parkson Saigon Tourist, 35-45 Le Thanh Ton, District 1, Ho Chi Minh City

– Parkson Hung Vuong, 126 Hung Vuong, District 6, Ho Chi Minh City

Customers must come to the store within 2 weeks after purchasing the VICE Code to use the program’s services.

14 secrets to anti-aging skin

To see more detailed information about the deal, please download the VICE app

Step 1: Download app >> Click download app for iOS / For Android

Step 2: Sign in with Facebook

Step 3: Select deal on the app and pay

Step 4: Register to enter your VISA or Master Card number

Step 5: Receive the deal code in your registration email

Step 6: Go to the store, show the code and shop from the deal

Vice provides smart, convenient shopping solutions with many attractive deals every week.

14 secrets to anti-aging skin

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