Possessing an ideal, perfect body shape with weight-loss snacks like turmeric-infused cauliflower `chicken thighs` or five-colored sweet potato pizza slices helps the weight loss process become easier.
“Chicken thighs” cauliflower seasoned with turmeric – 99 calories
These turmeric cauliflower “chicken thighs” are the ideal vegan snack alternative to satisfy your fast food cravings.
Recipe:
500 grams of washed cauliflower.
2 tablespoons olive oil.
1 teaspoon salt.
2 spoons of turmeric powder.
2 spoons of chili sauce.
1 teaspoon lemon juice.
1 tablespoon margarine.
Photo: Eating Well.
Doing:
• Pour olive oil and 1 teaspoon of salt into the bowl of previously washed cauliflower and mix well.
• While waiting for the cauliflower mixture to cook, mix the delicious sauce with 2 spoons of chili sauce, 2 spoons of turmeric powder, 1 spoon of lemon juice and 1 spoon of margarine in a large bowl.
• Finally, to make the `chicken thigh` party more flavorful, you can dip it with mayonnaise.
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Five-color sweet potato pizza slice – 110 calories
A regular slice of pizza contains 285 calories and 10.5 grams of fat.
Recipe:
4 sweet potatoes, washed and peeled
1 washed avocado.
2 tablespoons olive oil.
1 teaspoon salt.
1 teaspoon lemon juice.
1 cup minced garlic.
1 cup chopped tomatoes.
1 cup chopped purple onion.
1 cup diet string cheese.
Chopped cilantro.
Photo: Eating Well.
Doing:
• After boiling and removing the skin of the sweet potato, cut the sweet potato into triangle slices and brush them with the prepared olive oil and sprinkle a little salt on each sweet potato slice.
• While waiting, use a spoon to lightly mash the butter and add to this mixture 1 spoon of lemon juice, 1 cup of minced garlic, a little salt and stir well.
When the sweet potatoes are finished baking, spread the butter mixture evenly on each slice of cake and decorate with chopped tomatoes and cilantro.
Crispy tuna salad – 130 calories
Tuna is always a source of protein that promotes rapid weight loss without making the body feel tired, thereby firming the abdomen and reducing excess fat.
Recipe:
A slice of black bread.
500 grams of tuna.
2 tablespoons olive oil.
1 teaspoon black pepper.
200 grams of lettuce.
2 sliced cherry tomatoes.
Photo: Once Upon a Chef.
Doing:
• While waiting for the black bread slices to cook for 5-10 minutes, mix the tuna mixture with olive oil and black pepper.
• Pour this mixture on a slice of black bread.
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Banana avocado ice cream – 150 calories
Cutting down on sugar in the body is the fastest way to maintain firm skin and body.
Recipe:
2 ripe bananas.
2 tablespoons diet peanut butter.
1 cup dried coconut.
Photo: Eating Well.
Doing:
• Put the prepared banana and peanut butter in the blender and wait until the mixture is pureed into a light, smooth powder.
• Leave this mixture in the freezer for 20-30 minutes and sprinkle with a little dried coconut.
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Iced yogurt with strawberries and chocolate chips – 160 calories
Greek yogurt in recent years has become popular with the beauty industry because it is low in calories, low in carbohydrates but contains a lot of protein and the ability to support digestion and beautify the skin every day.
Recipe:
3 boxes of Greek yogurt.
1 scoop of vanilla ice cream.
4 spoons of honey.
5-6 washed strawberries.
1 cup dark chocolate chips.
Photo: Eating Well.
Doing:
• First, you need to cut the strawberries into thin slices.
• Mix yogurt mixture with vanilla ice cream and honey in a large bowl.
• Pour this mixture into the cake mold and cover each strawberry slice with dark chocolate chips on the surface.
• Finally, put this snack in the freezer for 3-4 hours and cut it into pieces to make it easier to eat.
Grayson