There are few things more seductive than the image of a woman with red lipstick and high heels.
Photo: ihsanaditya
Stretch your calf muscles
If you only wear high heels on a few special occasions, there’s nothing to worry about.
According to health experts, wearing high heels continuously will cause calf muscles to easily contract.
Recovery of toe injuries
Photo: janromero
When you wear high heels, not only are your calves and heels the parts that bear the entire body weight, but your toes are also miserable.
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5 things women should avoid when wearing high heels
Improve back pain
High heels not only harm the feet but also affect other parts of the body, such as the back.
Reduces the risk of fungal infections
Most women are willing to go to a lot of trouble to look beautiful, including wearing tight outfits, bras with stiff underwire, and even high heels.
Reduce harmful impacts on the knees
Photo: phiphi
In fact, wearing high heels can lead to osteoarthritis in women.
Reduces the risk of ankle injuries
When you wear high heels, your body’s center of gravity has to be higher than usual, so you are more likely to lose balance and fall.
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