1. Research
First, learn more about climate change and its impact on health, and how it affects women, men, boys, and girls differently.
Dr. Maria Neira – Director of the Department of Public Health of the World Health Organization
2. Reduce carbon footprint
This is a term that measures how much CO2 (one of the most serious greenhouse gases) you emit every day, from transportation, heating, cooling, electric lights, food and more.
3. Switch to a clean energy supplier
It benefits our climate, our economy and our health.
Photo: Unsplash
4. Use means that require muscle movement
Cycling, walking or taking public transport has many benefits such as keeping you physically active, keeping the air clean, reducing carbon emissions and even helping to prevent a range of chronic diseases including cancer.
5. Protect your loved ones and yourself
Climate change causes natural disasters to come faster and faster such as heat waves, droughts, floods, fires and epidemics.
6. Change your diet
Reducing your intake of meat and dairy products is one of the biggest ways to reduce your environmental impact on the planet.
7. Smart consumption
Avoid single-use items and fast fashion.
8. Join a group or social organization for the environment
Connect with others working on health, gender and the environment.
9. Get the message out through your network
Talk to people or reach out to social media to spread the word about how to deal with climate change and how to minimize future dangers coming your way.
10. Let your voice be heard
As you make positive changes to your life and reduce your environmental impact and stay healthy, share your experiences with family and friends.