Timeline of the body’s aging process:
FACE SKIN
Normally, women starting from 19 years old or older will have the first wrinkles appear, in men, the facial skin at the age of 35 will start to become dry, rough, flabby, and the face will lack brightness.
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Wrinkles appear when turning 19 years old
LUNG
Lung activity begins to gradually decrease from the age of 20 onwards. By age 40, some people experience shortness of breath when breathing.
BRAIN AND NERVOUS SYSTEM
At birth, there are about 100 billion neurons in the brain, but from age 20 onwards this number will gradually decrease.
HAIR
Women around 35 years old often start to have gray hair.
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Hair changes after age 30
CHEST
When women reach the age of 35, their health begins to decline, with manifestations in the breasts: the organizations and fatty tissue in the breasts begin to weaken and decrease, causing the breasts to tend to sag.
BONE
Before age 25, bone density always increases, but starting from age 35, bone quality will gradually decrease and the body enters the aging stage.
HEART
Your health tends to age day by day, the efficiency of pumping blood from the heart throughout the body also decreases, the heart begins to age at the age of 40. In addition, men over 45 years old and women over 55 years old
EYE
Eyes will begin to age at age 40, observing nearby objects will be extremely difficult, the ability to adapt to different brightness will also decrease, and will be very sensitive to too bright light.
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Eyes will become more sensitive at age 40
KIDNEY
Kidney aging at the age of 50 is the clearest sign that your health is deteriorating. People gradually lose the ability to `fast` at night, so they have to go to the toilet more often, affecting their quality of life.
HEARING
Aging begins at age 55, the ear canal wall thins, the eardrum thickens, making it extremely difficult to receive high-frequency sounds.
INTESTINE
The number of beneficial bacteria in the intestinal tract will decrease significantly after age 55, causing reduced digestive function and a higher risk of intestinal diseases, especially constipation.
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Learn about your health over time to take effective precautions.
LIVER
The liver is almost the organ that is most likely to `challenge` the aging process of your health. The regenerative capacity of liver cells is extremely strong, so it is not until the age of 70 onwards that the liver begins to
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