In fact, introverts are not timid, afraid of communication, afraid of society or not confident in their own abilities.
Here are 7 ways to help you overcome the feeling of tension in a conversation or at a meeting.
1. Try asking lots of questions
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You will definitely have the feeling of `wanting to find a place to hide` when all the attention is focused on you.
2. Reduce anxiety and embrace the value of conversation
It’s hard to adjust the mood in a crowded place when you’re alone, but you shouldn’t run away from the party by hiding in a dark corner or trying to do your own thing hoping no one will notice you.
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3. Limit curt words
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Although you are very good at listening and putting yourself in other people’s shoes, sometimes you should take the role of sharing.
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4. Start with a compliment
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If you don’t know how to start a conversation or run out of things to talk about, you should start with a compliment, like: `I like your outfit today!
5. Be kind to yourself
Whatever you do, don’t blame yourself if you can’t find a topic to prolong the conversation and only stopping after two or three minutes of conversation makes the conversation lack depth.
6. Pay attention to body language
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Even when you think a conversation is going well, your body language may indicate the exact opposite, such as looking down while the other person is responding.
7. Learn how to skillfully LEAVE A CONVERSATION
Suppose you are chatting with someone, but suddenly can’t find a topic to continue the conversation.